Description

Perfect for beginners and intermediate fitness enthusiasts, the 3kg weight is ideal for core training, balance improvement, and functional workouts. It can be incorporated into squats, lunges, sit-ups, rotational twists, and partner drills, providing a versatile way to engage multiple muscle groups and build endurance.

Lightweight yet sturdy, the COSCO Medicine Ball 3kg is suitable for both gym and home use. Its user-friendly design makes it a go-to fitness tool for individuals looking to enhance overall strength, stability, and athletic performance. A great addition to any training routine, it supports progress in a safe and effective way.